Is this for you?
Successful Career but...
You’ve built a successful career, but your body feels like it’s taken a back seat.
Running on empty...
You’re constantly on the go, but energy is low and stress is high.
Mojo going...
You want to be a great Dad, partner, and leader—but your own wellbeing keeps slipping down the list.
You’re not alone. Our coaching is designed for Dads like you:
big-hearted, time-poor, ready for change!
What we help with?
Our 1:1 coaching supports you to:
- Build better habits around movement, nutrition, rest, and mindset
- Improve your physical health in realistic, sustainable ways
- Boost energy and emotional resilience
- Balance your personal and professional life without burning out
You won’t find guilt or grind here. Just honest support and tailored strategies.
Our Approach?
We start with where you are.
Whether you’re feeling stuck, overwhelmed, or just not yourself, we work together to create a clear, practical path forward.
Our coaching combines:
- Habit-based health strategies
- Emotional fitness coaching
- Support for real-life leadership
Meet Your Coach?
Hi, I’m Jez (Jeremy)
I created MindMe Coaching to support men like me—and like you. I understand the pressure of leadership, the challenge of managing a bigger body, and the need for space to reflect, reset and rebuild.
This isn’t about perfection. It’s about progress that fits your life.
My Bio:
For over a decade, I've helped businesses grow internationally as an export consultant. But along the way, I discovered something even more powerful: true success starts within.
After a personal journey of recovery from hip surgery—where I lost over 10kg and transformed not just my body, but my mindset—I recognized that resilience, self-mastery, and well-being are at the heart of sustainable success.
Ready to Start?
Let’s talk. A free, no-pressure conversation can help you:
- Clarify what you want
- Understand what’s holding you back
- Explore what support looks like for you
Accreditations
Our Partners
